Episode 133: How to Be in High Vibration

It's All Related

Sonia C. is taking some much needed time off and is currently calling in from Croatia! She decided to unplug completely and she’s noticed a huge difference compared to other trips she’s done where she sprinkles in a little bit of leisure along with her work. Sonia T. understands how hard it can be to completely unplug for her mother, especially because her passion is so deeply rooted in this work.

This week’s theme is: Disregard your ego and get into imagination.

Highlights:

• As much as Sonia C. loves to be creative in new locations, she was out of balance. [1:40]

• Is it time to take a vacation from external input? [4:55]

• Vacation time should help water your imagination [9:40]

• To be in high vibration, sometimes you just gotta get out of your own way. [15:45]

• Has someone in your past ever made you doubt yourself about your artistic talents? [20:45]

• So many people get hung up on ‘what other people will think’ when they’re creating their own art. [22:10]

• If you can find the humor, you can find the hope. [27:00]

• Tool of the week. [28:15]

• Question of the week: How do I trust my vibes on what to do? I feel a calling to move to Lisbon but I can’t afford to move out of the US? [36:20]

There are different types of vacations and each type renews your spirit in different ways. For example, there are the adventure vacations, there are sunset by the beach vacations, there are complete digital detox vacations, and there are friendship vacations that remind you of what to be grateful for. This round Sonia C. has decided to have a vacation from outside input and to really listen to her inner spirit.

Sonia C. is on vacation with her grandchild and she made the commitment to focus on her and only her for 6-7 hours. That can be tough to remain 100% present with a toddler, but Sonia C. enjoyed every minute of it. It was filled with imagination, being outside in the sun, and playing. Children are a great reminder of how to reconnect with your playful innocent side and to see the world in a brand new way. It’s so important to get out of the adult world and get into the pretend world.

Tool of the Week: Get out of your ego and find a creative way to play with the problem at hand. Put your brain in a higher vibration.

Question of the Week: How do I trust my vibes on what to do? I feel a calling to move to Lisbon but I can’t afford to move out of the US?

Continue on Your Journey:

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True Balance book by Sonia C.