61 - Feed Yourself with Leslie Schilling

Intuitive Eating for Christian Women

In this episode of Intuitive Eating for Christian Women our guest Leslie Schilling shares about her latest book Feed Yourself and explains why we should step away from the lies of diet culture and into our divine design.

In this thought-provoking conversation, Leslie unpacks the influence of diet culture in the church and helps us navigate it with truth and compassion.

In this episode we cover:

- How Leslie moved from weight-centered training to a weight-neutral intuitive eating approach in her career

- The God story behind her book Feed Yourself

- Seeing diet culture as a bigger system of oppression and having compassion for people who don’t see it yet

- Facilitating conversations about diet culture without confrontation & the power of the question “Could I offer you another perspective?”

- Unearned privilege and social determinants of health

- Diet culture’s favorite Bible verse to twist

- The Daniel Fast and harms of church fasts

- How there are no guarantees in health

- The lifelong learning and unlearning process

RESOURCES FOR EPISODE 61- Feed Yourself with Leslie Schilling

Access the Show Notes on the Intuitive Eating for Christian Women website:⁠ ⁠⁠https://intuitiveeatingforchristianwomen.com/feed-yourself-with-leslie-schilling/

MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

If you're ready to take your own faith-based intuitive eating journey, start here:

STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

STEP 2: Get in community! Join our FREE Facebook Community

Find the links and more resources on our podcast website:⁠ ⁠https://intuitiveeatingforchristianwomen.com/⁠⁠