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Episode 7: Sydney Miller Gets Muddy About Breakups
Manage episode 429457076 series 3577148
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You know what’s really muddy? Breakups. On Episode 7 of Into the Mud, boxer and personal trainer, Sydney Miller, dives into the grungy swamp of saying goodbye to a “situationship”. We have all been hung up on someone that no longer aligns with our values and goals, but how do you find the strength to say goodbye? And, how do you navigate the messy “breakup” waters that follow soon after? Tune in to hear what Sydney has to say.
Bio: Sydney Rose Miller was born and raised in New York City. She began her career as a high school English teacher before transitioning to full-time fitness. Over the past eight years, she has lived and coached in various locations around the world.
As a lifelong athlete, boxer, and certified personal trainer and nutrition coach, Sydney uses boxing as a tool to reconnect with her body, tap into her inner strength, and clear the path to her personal truth. Her mission is to provide her clients with a sense of safety and courage while helping them strengthen both their bodies and minds.
Sydney's Social Media: @SydFit212
Sydney's Website: www.SBoxTraining.com
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www.IntoTheMudPodcast.com
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