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Kandungan disediakan oleh Tammy Helfrich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tammy Helfrich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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ILP 211: Your Pain

 
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Manage episode 424605721 series 1141012
Kandungan disediakan oleh Tammy Helfrich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tammy Helfrich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On today’s episode, we are talking about pain. I know, I know. Exactly what you want to talk about.

I came across this quote from Geneen Roth that says “Your pain can be touched and it won’t destroy you.”

Isn’t that so powerful? We haven’t always believed this, have we?

But it can be so important to understand this and to start to practice this. I have felt this with energy work as well as learning to see our thoughts and feelings more objectively. It can be so incredibly healing.

I’d love to hear your thoughts. You can email me at tammy@tammyhelfrich.com or connect with me on Instagram or Facebook.

You can also learn more about the Bravenly products I mentioned here.

The post ILP 211: Your Pain appeared first on Tammy Helfrich.

  continue reading

26 episod

Artwork
iconKongsi
 
Manage episode 424605721 series 1141012
Kandungan disediakan oleh Tammy Helfrich. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tammy Helfrich atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On today’s episode, we are talking about pain. I know, I know. Exactly what you want to talk about.

I came across this quote from Geneen Roth that says “Your pain can be touched and it won’t destroy you.”

Isn’t that so powerful? We haven’t always believed this, have we?

But it can be so important to understand this and to start to practice this. I have felt this with energy work as well as learning to see our thoughts and feelings more objectively. It can be so incredibly healing.

I’d love to hear your thoughts. You can email me at tammy@tammyhelfrich.com or connect with me on Instagram or Facebook.

You can also learn more about the Bravenly products I mentioned here.

The post ILP 211: Your Pain appeared first on Tammy Helfrich.

  continue reading

26 episod

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