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Heart-Centered Discipline
Manage episode 434248152 series 3577186
Kandungan disediakan oleh Jaime Komer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jaime Komer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Heart-centered discipline...What a fascinating idea to explore!
The possibility that we can let our intuition and heart lead AND be highly disciplined at the same time.
Is it possible?
I sure think so and it's something I've been experimenting with over the years.
I find heart-centered discipline to be a gentle AND brave practice for working with and dissolving the patterns of overwhelm, burnout, and dealing with the outside pressures and expectations we feel in life.
And at the heart of heart-centered discipline (pun intended), is the essential yet often challenging practice of prioritizing all aspects of your well-being. In other words, prioritizing your whole, awesome SELF.
Enjoy!
In gratitude,
Jaime Komer, OLY
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