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#21: Dr. Rob Carter III on Military Sleep Science

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Manage episode 224681694 series 2438519
Kandungan disediakan oleh Jeff Grace. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeff Grace atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.

Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind

Jeff Grace (host)

Dr. Rob Carter III

Mentioned in this Episode…

Books

People

TV & Movies

Programs, Resources, and Tools

Music by Michael Sempert

WestChannel.com | Michael Sempert on Spotify

Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!

  continue reading

62 episod

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iconKongsi
 
Manage episode 224681694 series 2438519
Kandungan disediakan oleh Jeff Grace. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeff Grace atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.

Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind

Jeff Grace (host)

Dr. Rob Carter III

Mentioned in this Episode…

Books

People

TV & Movies

Programs, Resources, and Tools

Music by Michael Sempert

WestChannel.com | Michael Sempert on Spotify

Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!

  continue reading

62 episod

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