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Kandungan disediakan oleh Phoebe Lay. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoebe Lay atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 48: Mastering Authentic Communication: Gina's Guide to Thriving in Life and Leadership

53:46
 
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Manage episode 437640874 series 2994947
Kandungan disediakan oleh Phoebe Lay. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoebe Lay atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode Summary:

In this episode of the "Inspired to Thrive and Shine" podcast, I had the absolute pleasure of chatting with Gina Balarin, a seasoned communications expert with over 20 years in the game. Gina dropped some serious wisdom on why effective communication and authenticity are non-negotiables, and she got real about battling imposter syndrome. We dove into how perception shapes our interactions, why empathy is a must for leadership, and the magic of joy stacking to keep the positivity flowing.

Gina also touched on the powerful connection between mindset, and breathing patterns, and how they can totally transform your communication and overall well-being. She reminded us to prioritise self-care, whether it's sipping on a cup of tea, jamming to our favourite tunes, or taking a brisk walk.

With her blend of personal stories and practical advice, Gina offered a fresh take on levelling up your communication skills and building rock-solid confidence. This episode is packed with inspiring insights and actionable tips to help you thrive, both personally and professionally.

Show Notes:

In this episode of the "Inspired to Thrive and Shine" podcast, I had the absolute privilege of hosting the amazing Gina Balarin—a TEDx speaker, coach, author, and communications guru with over 20 years of experience spanning APAC, Europe, and Africa. Gina's a pro at helping people who struggle to get their message across, whether it's on-screen, on stage, or in writing.

We had a deep dive into some seriously valuable topics, starting with the power of being present in the moment and how perception really shapes our reality. Gina dropped gems on the difference between managers and leaders, highlighting how true leadership creates a positive vibe in the workplace. We also touched on the reasons behind job dissatisfaction and why being authentic in your communication is so important.

Gina didn’t shy away from discussing imposter syndrome either—she shared some solid tips for shaking off self-doubt and building up your confidence. Her advice on joy stacking, breathing techniques, and positive reinforcement really stood out as ways to shift your mindset and level up your communication game.

On a more personal note, Gina opened up about her own journey towards self-acceptance, finding inspiration from legends like Nelson Mandela and Jacinda Ardern. We talked about how vital self-care, gratitude, and finding joy in the little things are for keeping a positive outlook and boosting overall well-being.

All in all, this episode was a powerful reminder of how much your mindset, communication skills, and self-awareness can transform your life, both in business and beyond. Gina’s wisdom and practical advice were truly inspiring, encouraging listeners to lean into their strengths, overcome any hurdles, and chase after that personal and professional fulfilment.

Connect with Gina Balarin for more inspiration and action!

📸 Instagram: @ginabalarin

🔗 Website: https://www.verballistics.com.au/

📘 Facebook: https://www.facebook.com/gina.balarin/

👔 LinkedIn: https://www.linkedin.com/in/ginabalarin/

🎥 YouTube: https://www.youtube.com/channel/UCT4boAE6GdDLo7VBOLdRchQ

  continue reading

59 episod

Artwork
iconKongsi
 
Manage episode 437640874 series 2994947
Kandungan disediakan oleh Phoebe Lay. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Phoebe Lay atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode Summary:

In this episode of the "Inspired to Thrive and Shine" podcast, I had the absolute pleasure of chatting with Gina Balarin, a seasoned communications expert with over 20 years in the game. Gina dropped some serious wisdom on why effective communication and authenticity are non-negotiables, and she got real about battling imposter syndrome. We dove into how perception shapes our interactions, why empathy is a must for leadership, and the magic of joy stacking to keep the positivity flowing.

Gina also touched on the powerful connection between mindset, and breathing patterns, and how they can totally transform your communication and overall well-being. She reminded us to prioritise self-care, whether it's sipping on a cup of tea, jamming to our favourite tunes, or taking a brisk walk.

With her blend of personal stories and practical advice, Gina offered a fresh take on levelling up your communication skills and building rock-solid confidence. This episode is packed with inspiring insights and actionable tips to help you thrive, both personally and professionally.

Show Notes:

In this episode of the "Inspired to Thrive and Shine" podcast, I had the absolute privilege of hosting the amazing Gina Balarin—a TEDx speaker, coach, author, and communications guru with over 20 years of experience spanning APAC, Europe, and Africa. Gina's a pro at helping people who struggle to get their message across, whether it's on-screen, on stage, or in writing.

We had a deep dive into some seriously valuable topics, starting with the power of being present in the moment and how perception really shapes our reality. Gina dropped gems on the difference between managers and leaders, highlighting how true leadership creates a positive vibe in the workplace. We also touched on the reasons behind job dissatisfaction and why being authentic in your communication is so important.

Gina didn’t shy away from discussing imposter syndrome either—she shared some solid tips for shaking off self-doubt and building up your confidence. Her advice on joy stacking, breathing techniques, and positive reinforcement really stood out as ways to shift your mindset and level up your communication game.

On a more personal note, Gina opened up about her own journey towards self-acceptance, finding inspiration from legends like Nelson Mandela and Jacinda Ardern. We talked about how vital self-care, gratitude, and finding joy in the little things are for keeping a positive outlook and boosting overall well-being.

All in all, this episode was a powerful reminder of how much your mindset, communication skills, and self-awareness can transform your life, both in business and beyond. Gina’s wisdom and practical advice were truly inspiring, encouraging listeners to lean into their strengths, overcome any hurdles, and chase after that personal and professional fulfilment.

Connect with Gina Balarin for more inspiration and action!

📸 Instagram: @ginabalarin

🔗 Website: https://www.verballistics.com.au/

📘 Facebook: https://www.facebook.com/gina.balarin/

👔 LinkedIn: https://www.linkedin.com/in/ginabalarin/

🎥 YouTube: https://www.youtube.com/channel/UCT4boAE6GdDLo7VBOLdRchQ

  continue reading

59 episod

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