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#41 Dr Catherine Ruddick - Trust the Process
Manage episode 416238509 series 3462995
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For the third part of our conversation with Dr Catherine Ruddick, we learn about how opening up about mental health struggles can have a transformative effect on quality of life. Catherine describes to Harriett how her first experience of verbalising these struggles with a therapist at Headley Court has led to a healthier lifestyle with open dialogues. This took on a greater significance when Catherine was medically discharged from the Army, and had to find a new career. Having found her new calling as a GP, Catherine describes the challenges and delays that marked her journey towards her current position, and reflects on the resilience that she developed along the way - something that was to become vital during the Coronavirus pandemic.
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