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Stewarding the Body: Strength, Mobility, and Rest | Ep 131
Manage episode 454608683 series 3313562
Kandungan disediakan oleh Meadowbrook Church and Tim Gilligan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meadowbrook Church and Tim Gilligan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This episode of Inside Out emphasizes caring for our bodies as temples of God to better serve Him and others. Key practices include regular movement and exercise for strength and mobility, quality rest for healing, and managing emotional health to reduce stress and promote balance. By aligning body, soul, and spirit, we honor God and live a more purposeful, fulfilling life.
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