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Response-Ability
Manage episode 311488724 series 3130627
Kandungan disediakan oleh Regina Nonemaker. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Regina Nonemaker atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A Facebook Live with a personal story added in about how I recognize when my ability to respond to situations SUCKS!...
Which comes from a habit of automatic learned responses that I normalized enough to feel right. Until I realize, what I'm feeling isn't about what's happening, it about MY RESPONSE to what's happening. So our ability to respond to the world around us, the people, our family, the comments, the delayed flights, the pictures of our ex with another boo, the traffic, so on & so on..... our ability to respond to that is what produces our quality of life.... it's all up to us.
Is that a relief or a burden???????
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