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40. Self-Care
Manage episode 400729894 series 3492228
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We are so excited to be back for Season 4 of In the Arena! Thanks for joining us. This week's episode focuses on self-care. We talk about how we define self-care, and how to care for ourselves physically, mentally, spiritually, and emotionally. We would love to hear your thoughts! Come share with us on Instagram @eyresisters.
Show Notes:
- Podcast mentioned by Saydi
49 episod
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