))
#369 Breaking Myths On Productivity, Gratitude, and the Real Power of Meditation | Lori Saitz
Manage episode 436398794 series 2786965
Kandungan disediakan oleh Jeremy Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jeremy Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
3 big ideas discussed in this episode: BIG IDEA #1: Improving productivity is not about time management; it's about quieting the distractions in your head BIG IDEA #2: Gratitude does not make you weak BIG IDEA #3: Meditation is not what you think it is and your misconceptions around it are keeping you stressed, unfocused, and unproductive. Get the show notes for this episode here: https://AskJeremyJones.com/369
Enjoy the interview
376 episod
Kongsi
