66: Do I Have To Forgive? Or Will Forgiveness Find You?

I AM soft Podcast

"Do I HAVE to forgive" is usually asked when there has been a lot of pain and suffering in one's life.

We often either hang onto "I will never forgive them" and keep going with that as our new armour or we quickly say "I forgive them", but deep down we hold resentment, bitterness and pain.

Forgiveness is not just a word or a feeling. If we take our focus off forgiveness itself and off the past, the pain, the resentment and instead catch the awareness of our inner thinking/feeling loop when we go to repeat a negative cycle, we can allow ourselves to create a new neural pathway to presence.

Our focus is now not on that person or situation that causes us rage, anger, bitterness or sadness or grief. We allow ourselves to be with that experience in that moment and even empower ourselves to create a new conscious choice of thought and feeling.

Once we allow everything to be as it is without derailing us or letting it take us offline into spirals of further darkness, we start to focus more on presence. That presence might not feel like much in that very moment, but over time, we start to see in hindsight that we are now in more love, authenticity, wholeness and forgiveness naturally. It's like that frequency magically found us. It just appears rather than us trying to manufacture it in our head, words or actions.

Our words, thoughts and actions now naturally ooze love, authenticity, wholeness and forgiveness. It's our way of being.

Now our inside and outside world becomes one. We no longer "see", feel or sense the past as our old version of us did through the physical world/matter only. We allow the unseen energetic world to create the frequency that we get to now live, breathe and experience in the physical world.

Come and experience forgiveness in a whole new way. Let's set a new intention to allow forgiveness to find you and then let the magic unfold exactly as it's meant to. I bet you will be surprised at how powerful you are as a creator of your world.

Your energy matters. You matter.

Value your energetic field and come play with the focus of presence. The distractions will be strong, so your intention and attention is everything right now - you've got this...

Stay soft, stay gentle, stay kind.

With an open and grateful heart,

Melissa