Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Jeff Patterson - Balancing Body and Mind: The Yielding Warrior’s Guide to Meditative Practices
MP3•Laman utama episod
Manage episode 445865956 series 1605890
Kandungan disediakan oleh I Am Refocused Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh I Am Refocused Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Shemaiah Reed on "I Am Refocused Radio" as he welcomes meditation expert and author, Jeff Patterson. With over 36 years of experience, Jeff shares his unique approach, "The Yielding Warrior Method", to help individuals cultivate holistic well-being.
Discover how meditation can be a powerful tool for:
Stress management and mindfulness
Personal growth and self-awareness
Emotional balance and resilience
Physical health and vitality
Jeff discusses his latest book, "The Yielding Warrior", and provides practical tips for integrating meditation into daily life. Get ready to transform your life from the inside out!
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
https://www.theyieldingwarrior.com/book
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
…
continue reading
Discover how meditation can be a powerful tool for:
Stress management and mindfulness
Personal growth and self-awareness
Emotional balance and resilience
Physical health and vitality
Jeff discusses his latest book, "The Yielding Warrior", and provides practical tips for integrating meditation into daily life. Get ready to transform your life from the inside out!
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
https://www.theyieldingwarrior.com/book
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
1002 episod
MP3•Laman utama episod
Manage episode 445865956 series 1605890
Kandungan disediakan oleh I Am Refocused Radio. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh I Am Refocused Radio atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Shemaiah Reed on "I Am Refocused Radio" as he welcomes meditation expert and author, Jeff Patterson. With over 36 years of experience, Jeff shares his unique approach, "The Yielding Warrior Method", to help individuals cultivate holistic well-being.
Discover how meditation can be a powerful tool for:
Stress management and mindfulness
Personal growth and self-awareness
Emotional balance and resilience
Physical health and vitality
Jeff discusses his latest book, "The Yielding Warrior", and provides practical tips for integrating meditation into daily life. Get ready to transform your life from the inside out!
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
https://www.theyieldingwarrior.com/book
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
…
continue reading
Discover how meditation can be a powerful tool for:
Stress management and mindfulness
Personal growth and self-awareness
Emotional balance and resilience
Physical health and vitality
Jeff discusses his latest book, "The Yielding Warrior", and provides practical tips for integrating meditation into daily life. Get ready to transform your life from the inside out!
Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept.
He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.
https://www.theyieldingwarrior.com/book
Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
1002 episod
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