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Q&A - Supplements, training and nutrition around a busy lifestyle and bicep curls
Manage episode 330334702 series 3143286
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In this episode we answer some questions from podcast listeners.
We go through supplements, what you probably should be considering taking, and what's not really worth the money.
For more information on supplements, have a look at examine.com.
We also talk about how best to fit training and nutrition into a busy lifestyle and how to make best use of bicep curls in the gym.
Thank you everyone who has listened to our podcast. We appreciate the ongoing support and will continue to try and make the podcast better.
41 episod
Kongsi
