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HY3RID Quickie - Motivation and training single player
Manage episode 330334700 series 3143286
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Welcome to a HY3RID Quickie episode.
In the HY3RID quickie we will discuss a topic or question we have been asked that we feel needs a little bit more than quick fire Q&A answer.
In today's episode we were asked:
"How do you stay motivated when you have to train single player all the time?"
We skim the surface of self determination theory and what we as humans need to create an intrinsically motivating environment. For more on this, check out the guys at habitry (https://habitry.com)
We are very lucky to have to opportunity to train multiplayer most of the time, but we also discuss what motivates us and strategies we use when we aren't necessarily motivated or if we have to train single player.
If you want to buy the world's best handstand e-book on pre-release, please follow the link here: https://hy3ridcoaching.com/hy3ridhandstand
If you want to book the handstand workshop in bristol, please follow this link: https://hy3ridcoaching.com/bristol-workshop-july
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