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How to Understand & Control Your Energy and Emotions w/Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy)

1:25:13
 
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Manage episode 366094952 series 2956358
Kandungan disediakan oleh Matt Gottesman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Gottesman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Want to be in control of your emotions? In this episode, Matt sits down with Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy) and they go all in on understanding and controlling your emotions, learning to protect yourself physically and energetically through the power of Jiu-Jitsu, understanding others’ emotions, managing energy, responding instead of reacting, deepening your relationship with your character development, going home with peace of mind and so much more.

Text Me: 480-532-7352

FEAUTURED GUEST: Ryron Gracie

Instagram: https://www.instagram.com/ryrongracie/

Website: https://www.gracieuniversity.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

  continue reading

200 episod

Artwork
iconKongsi
 
Manage episode 366094952 series 2956358
Kandungan disediakan oleh Matt Gottesman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Gottesman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Want to be in control of your emotions? In this episode, Matt sits down with Ryron Gracie (Head Instructor & Co-Creator of Gracie University Jiu-Jitsu Academy) and they go all in on understanding and controlling your emotions, learning to protect yourself physically and energetically through the power of Jiu-Jitsu, understanding others’ emotions, managing energy, responding instead of reacting, deepening your relationship with your character development, going home with peace of mind and so much more.

Text Me: 480-532-7352

FEAUTURED GUEST: Ryron Gracie

Instagram: https://www.instagram.com/ryrongracie/

Website: https://www.gracieuniversity.com/

HOST: Matt Gottesman

Instagram: https://instagram.com/mattgottesman

Website: https://mattgottesman.com

Newsletter: https://mattgottesman.substack.com

PODCAST:

Apple: https://apple.co/2TTKY2u

Spotify: https://spoti.fi/3LCmAcO

  continue reading

200 episod

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