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Kandungan disediakan oleh Heather Hubbard and Heather Hubbard: Entertainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Hubbard and Heather Hubbard: Entertainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#178: Banish Burnout (Part 2 of 4)

34:24
 
Kongsi
 

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Kandungan disediakan oleh Heather Hubbard and Heather Hubbard: Entertainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Hubbard and Heather Hubbard: Entertainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Elmo recently checked in on us all and we let him know, we are not okay! When you’re a high-achiever, it’s easy to focus more on hustle than flow. But given how we’ve all been struggling personally and collectively for the last four years, it’s now more important than ever to take care of yourself!

Chapters

00:30 - Introduction and Free Worksheets!

02:30 - Hustle - Flow = Burnout

6:00 - Elmo, we are not okay!

12:00 - Nurturing Your Body

21:00 - Mending Your Mind

29:38 - Honoring Your Soul

Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode. Sign up at www.heatherjoyhubbard.com/subscribe

  continue reading

218 episod

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#178: Banish Burnout (Part 2 of 4)

Hustle & Flow

18 subscribers

published

iconKongsi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 05, 2024 07:37 (3d ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 400717272 series 1393286
Kandungan disediakan oleh Heather Hubbard and Heather Hubbard: Entertainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heather Hubbard and Heather Hubbard: Entertainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Elmo recently checked in on us all and we let him know, we are not okay! When you’re a high-achiever, it’s easy to focus more on hustle than flow. But given how we’ve all been struggling personally and collectively for the last four years, it’s now more important than ever to take care of yourself!

Chapters

00:30 - Introduction and Free Worksheets!

02:30 - Hustle - Flow = Burnout

6:00 - Elmo, we are not okay!

12:00 - Nurturing Your Body

21:00 - Mending Your Mind

29:38 - Honoring Your Soul

Want insider access and perks? Join my newsletter to unlock free bonuses like worksheets to go with this week’s episode. Sign up at www.heatherjoyhubbard.com/subscribe

  continue reading

218 episod

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