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How to Avoid Frustrating Mind Traps
Manage episode 379941723 series 3285330
Kandungan disediakan oleh Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The mind is powerful.
One day, it can help you overcome crazy circumstances; the next, it can trap you into believing nothing will ever go well again.
In this episode, Clay and Adam unpack four common ways our minds try to trap us and simple tactics to break free.
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