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Trying Nils Van Der Poels Training method. It Works. Kinda. Free Content from How To Become A Pro Cyclist.
Manage episode 407594436 series 3563598
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I tried Nils Van Der Poels threshold season training method but altered it a bit to make it more into a game. It worked. I did it at an altitude camp and after, I broke almost all my power records but I still don't think it's a good idea for road cycling.
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