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All About Change
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29:43In 2016, Yuriy Boyechko founded Hope for Ukraine to raise awareness for voices not heard in Ukraine, especially children affected by HIV and AIDS. Providing medical care for children with disabilities as well as food and clothing for families that live in extreme poverty. After Russia’s full-scale invasion of Ukraine in 2022, Yuriy’s work surged in importance. Today he joins Jay Ruderman to talk about how the work of providing food and material support to those who remain in Ukraine has become harder as public interest in Ukraine has waned in the face of other international affairs. They also discuss the hard work of minimizing overhead costs at a nonprofit and Yuriy’s deep appreciation for the people still living in Ukraine. Episode Chapters (00:00) Intro (01:50) Why does Yuriy think it's so important that the organizations that are working in Ukraine have a direct connection to the country? (04:07) Ukrainian children living with HIV/AIDS (06:28) The invigorating nature of helping others (07:55) Meeting shifting needs during a war (12:44) Coordinating with other aid groups (17:50) Minimizing overhead (21:05) How does Yuriy sustain the momentum three years after the Russian invasion? (24:25) Supporting Ukrainians in Ukraine and abroad (27:05) Where do you want to see Hope Ukraine in the next five to 10 years? (28:38) Goodbye and Outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Hot Girl Éire explicit
Tandakan semua sebagai (belum) dimainkan
Manage series 3272351
Kandungan disediakan oleh Clío. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Clío atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's basically like listening to a really long voice message from me
…
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37 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 3272351
Kandungan disediakan oleh Clío. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Clío atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It's basically like listening to a really long voice message from me
…
continue reading
37 episod
Semua episod
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Hot Girl Éire
1 37 - Life update & inspirational quotes from mr worldwide 24:25
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24:25Finally back again with a life update about what's been going on for the last few months! Do I have a problem with quitting jobs and just wanting to go on adventures all the time? Hope you enjoy hearing my voice again and let me know if you have any requests for what you want me to talk about! Instagram: @hotgirleire Email: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 36 - My ex gave my friend covid & how tough it actually is moving across the world alone 42:39
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42:39Today I am joined by a special guest, my friend Aoife, who has also recently moved to Vancouver! We are both discussing the ups and downs of packing up everything and landing in a country on the other side of the world by yourself and sharing some hopefully helpful tips for anyone who is planning on doing the same thing. There's also a few funny stories and a lot of laughs! Hope you all enjoy and let me know if you have any requests for what you want to hear me talk about! Instagram: @hotgirleire Email: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 35 - A new job, bedbugs & wine ASMR - let's get CRUNK 34:09
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34:09Big thank you to my OG Inglot gal, Gabrielle, for joining me on today's episode. We basically both just talk a lot of nonsense, drink some wine and react to stories that you guys sent into us! Hope you enjoy all the laughs and let me know if there is anything you'd like to hear me talk about. Instagram: @hotgirleire Email: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 34 - The absolute audacity of everyone having the same birthday as me!! 34:39
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34:39This week I'm giving a few little life updates and sharing the absolute state I was in after celebrating my birthday last week (check in for one at the not well hotel please). I also talk about the phenomenon of me constantly encountering people that are born the same day as me, how baffling it is and what it could possibly mean?? I hope you enjoy and let me know if you have any requests! Books mentioned: It Ends with Us by Colleen Hoover The Universe Has Your Back by Gabrielle Bernstein Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 33 - Hot girl summer... that's a wrap 36:52
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36:52It's zen girl winter time now but not before I begin to share everything that happened while I was off living my best surfer girl life in Portugal this summer. This is just a taster for everything I got up to the last 5 months and slowly but surely I'll eventually get to sharing it all! I also talk about my experience with using workaway and what it was like not having my own room for 4 months (love yous all but never again...) Anyway I hope you enjoy and please let me know if you have any requests! Thanks for listening! Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 32 - A month in paradise and the power of gratitude 30:48
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30:48I have officially been living in Portugal for a month now so here's a few more little updates and stories from the last few weeks. I also talk about completing my first gratitude journal, everything I learnt from it and how it felt to have accomplished that. Looking back to when I first started it I can honestly say my life has changed so much it's crazy! Thanks for listening! Gratitude Journal: The 6-Minute Diary Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 31 - Leaving Ireland and landing in a new country alone 21:28
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21:28So I have finally taken the plunge and begun my solo travel journey. In this episode I update you all on my current plans, where I am and what I am doing. I talk about leaving my friends and family behind and how I felt about going travelling alone and also share some fun stories from my first week away. Thanks for listening! Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
1 30 - Feeling inner peace and confidence is key 27:35
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27:35This week I'm sharing some of the tools I've learnt over the last month having now officially completed my meditation course, the 30 day yoga challenge I was doing and also attending a confidence course. I hope that sharing some of these tips can help you all too as we are all here to grow and learn. Also think "life moves pretty fast if you don't stop and look around once in a while you could miss it" from Ferris Bueller, is very much a theme of this episode. I hope you all enjoy and let me know what else you would like to hear! Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich Mentioned: The Confident Athlete Course Sinead Hegarty's Finding Yourself: 21 Day Guided Meditation Course @thebraveway_…
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Hot Girl Éire
1 29 - Seriously though, where is the love? 34:46
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34:46This week I really wanted to enforce the idea that we all need to be kinder to one another and not take part in things such as ‘cancel culture’. The only for way for the world to grow, progress and not be full of such bad things is for people to show more kindness and humanity. I also share a few anecdotes from the last couple of weeks (some good, some bad). As always I hope you enjoy and let me know if there is anything you would like to hear! Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich Helpful charities: Women's Aid - 1800 341 900 Women's Council Ireland - (01) 679 0100 Dublin Samaritans - 116 123 Dublin Rape Crisis - 1800 77 8888…
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Hot Girl Éire
1 28 - New year, new goals... LET'S GET IT 32:31
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32:31Happy New Year everyone!! Excited to be back! This week I'm talking about New Year's resolutions, do we agree or disagree with them, how to stick to them if you have made some also sharing some of your goals for the next 12 months. I also go into some of my goals for 2022 and honestly I'm feeling very good about the year to come. Hope you enjoy and let me know what else you'd like to hear! Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich Things mentioned: Sinead Hegarty's Finding Yourself: 21 Day Guided Meditation Course @thebraveway_ The Six Minute Diary…
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Hot Girl Éire
1 27 - Looking back on 2021: getting out of my comfort zone 29:59
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29:59This is the last episode of the year and I wanted to wrap up what a great year it's been for me personally. I also wanted to share the achievements and lessons you've all learnt as well and so kindly sent into me! A few ups and downs but overall it's been a year full of so much growth and so much time spent enjoying myself and learning new things. Onto even bigger and better things next year! Hope you all enjoy and let me know what else you'd like to hear. Books mentioned: The Confidence Kit: Your Bullsh*t-Free Guide to Owning Your Fear by Caroline Foran Instagram: @hotgirleire Gmail: hotgirleire@gmail.com Hosted by: @cliodhnagoodrich…
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Hot Girl Éire
As specially requested this week I'm talking about how I stay so positive and keep my glass half full mindset. I try my best at explaining how I've managed to teach my brain to wake up everyday feeling like it's going to be a good day rather than a bad one so I really hope this helps some of you out there! Listen to the end for my review on Spiderman: No Way Home (or don't if you haven't seen it yet) - SPOILER WARNING. If you have any more requests please let me know on Instagram @hotgirleire . Books mentioned: - Good Vibes, Good Life by Vex King…
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Hot Girl Éire
This week there's a previous guest making her return and giving us all the latest gossip on her overseas penpals! While stuffing our faces with donuts we discuss gatekeeping music, tiny Tim from Scrooged, our 'full circle moments' as we like to call them within our friendship and it finishes off with a tarot card reading so stay listening if you want to basically hear our futures predicted! Hope you enjoy and let me know what else you'd like to hear on Instagram @hotgirleire.…
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Hot Girl Éire
1 24 - Spotify wrapped results, why do men and getting over fear 25:44
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25:44Just want to say thank you again to everyone that had this podcast appear in their Spotify wrapped! This week is a jumble of a few different things including my latest MCU update to all the marvel fans out there, conquering fears about starting new projects and lessons I've learned. Oh and maybe some goss at the very end for you all too. Hope you enjoy and send me any suggestions on Instagram @hotgirleire .…
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Hot Girl Éire
1 23 - We've been bit by the travel bug 46:47
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46:47From hating each other to becoming besties.... this week I'm joined by a special guest where she tells me all about her experiences solo travelling, where she's been, how to make friends and some of her favourite places she's been to! We also talk about skating and there's a lil catchup of what I got up to over the last week! Hope you enjoy and send me any suggestions or questions on instagram @hotgirleire . Be sure to check out her photography page @snapsbycolie Useful websites for travelling: https://www.gadventures.com https://www.workaway.info https://www.hostelworld.com…
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Hot Girl Éire
1 22 - Is life one big coincidence? 24:28
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24:28There has been one question on my mind for the last while and this week I try to hopefully answer it a little for myself and maybe you all too. Starting off with an honourable mention of Taylor Swift and her album and of course the Spiderman trailer that dropped this week, the internet has definitely been going crazy! I also talk about a little trip I went on and some insights into dreams and signs from the universe (the usual at this stage). Hope you all enjoy and if you have any suggestions send them on Instagram @hotgirleire . Books mentioned: - The Celestine Prophecy by James Redfield - Synchronicity by Carl Jung…
Hot Girl Eire is back baby after a long hiatus! This week I'll be giving you guys a brief life update and telling a few fun stories that I think some of you might like. It's not a super long one but I'm excited to get back into it. If yous have any suggestions or questions let me know on Instagram @hotgirleire. Enjoy!…
This week we asked you all to send us in any questions and queries you had and we tried to answer them as best we could with our very much unqualified opinions! The main piece of advice to come from it all was to not stress the little things. We also talk about how Ruth is having quarter life crisis and any possible plans we have after covid. We hope you enjoy and let us know what else you want to hear from us on our instagram @hotgirleire!…
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Hot Girl Éire
Happy pride month everyone!!! This week we are joined by someone who is in the LGBTQI+ community. We chatted about anything and everything but also got to hear his story about coming out, his first kiss, celebrating pride and much more! We definitely learnt a lot, including how to be an ally to the community, and hope that you guys do too. We hope you enjoy and let us know what else you want to hear on our instagram @hotgirleire.…
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Hot Girl Éire
1 18 - It's been a while... let's catch up 31:05
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31:05We are BACK!! Our new upload schedule will be every 2 weeks, we are very sorry guys but ya girls are just hella busy these days! This week we are sitting out in the glorious sunshine just having a lil catch up, filling each other in on any hot goss. We also do a bit of people watching and comment on all the beautiful dogs we got to see. We hope you enjoy and let us know what else you want to hear at our Instagram @hotgirleire.…
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Hot Girl Éire
1 17 - What the hell was the last year of our lives?! 29:43
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29:43There is a light at the end of the tunnel everyone!! Normality is slowly but surely coming back so this week we've decided to reflect on the last year of our lives and take a minute to discuss what happened to all of us. There was definitely a mix of good and bad but overall the general consensus seems to be that we all grew and developed as people. We also talk about some of the accomplishments you guys have achieved and our own (namely this podcast). We hope you enjoy and let us know what else you would like to hear from us on our Instagram @hotgirleire.…
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Hot Girl Éire
1 16 - Say hello to our very first guest!! 32:43
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32:43After a week long break, we are BACK and better than ever because this week we have our very first guest! You may recognise her from our shoutout Saturdays (@schcreations), she is here to share her incredibly crazy stories with you guys. There is never a dull moment in this girl's life from being followed home halfway across the county to having a prison penpal... it's a wild ride. We had a great time recording together as you will hear, because there was a LOT of laughs. We hope you enjoy hearing a fresh new voice. Let us know what else you would like to hear from us on our instagram @hotgirleire.…
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1 15 - How well do we actually know each other? 34:39
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34:39We have decided to test our friendship for you guys this week and ask each other some questions, that if we truly are best friends we should know the answers to! Surprisingly (or unsurprisingly) we both got a lot of them right, we even had some of the same answers. We tested each other on our choice of alcohol, what we would do on a desert island and describing our perfect men! We hope you guys enjoy and perhaps even know us a bit better now! Let us know what else you want to hear from us on our Instagram @hotgirleire.…
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Hot Girl Éire
We are diving straight into all the ins and outs (literally) of doing the dirty, the messiness of it and normal things that happen to us all while doing it that we absolutely should NOT be embarrassed by! From favourite positions to fantasies... I think we covered all the bases (if you know what we mean). As always please feel free to ask us any about anything you want to know on our Instagram @hotgirleire. We hope you enjoy!…
This week's episode we're chatting absolute nonsense while Clíodhna tattoos Ruth's fingers!! We end up talking about anything and everything, such as, crazy dreams that involve the Grinch (is Ruth okay?), stalking boys who work in Dundrum, periods and of course our weekly catch-up of everything we got up to since the last time we saw each other! This is truly an insight into how our brains work and the random thoughts we have. We hope you enjoy and let us know what you think at our Instagram @hotgirleire.…
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Hot Girl Éire
1 12 - There's something fishy going on... 35:19
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35:19A more serious note this week as we discuss Netflix's most recent documentary, 'Seaspiracy'. We breakdown our thoughts, the message that we took from watching it and perhaps some changes we're going to make in our lives in order to help save the planet (which we should all be trying to do in some shape or form). We also mention a few other documentaries that we watched and the possible pros and cons of everything but ultimately we only have one Earth and it needs our help! Let us know on our Instagram (@hotgirleire) if you've watched it and what your thoughts were!…
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The highly anticipated return of our tinder catastrophes!! Starting off with a (controversial?) chocolate debate and an Easter weekend catchup we get into some of the crazy stories we were sent in on our Instagram by you guys. Between catfishing and getting sick everywhere on a second date, things really do get weird! Ruth also tells us she wants to settle down, how long do we think that idea is going to last? Let us know what you all think at our Instagram @hotgirleire, we hope you enjoy!…
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Hot Girl Éire
1 10 - Did that ACTUALLY happen last night?? 26:07
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26:07It's our 10th episode this week! Can you believe it? The time has FLOWN!! Today we are sharing some stories from nights out that you woke up the next morning thinking what the hell happened the night before and was it even real?? Some weird and crazy things seem to happen to us and our audience. As usual, we hope you enjoy and please tell us about any other wild stories you have over on our Instagram @hotgirleire!…
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Well well well the time machine is back again and this time we're going to what we can guarantee was the prime of all our lives... THE WEZZ!! Everything about this disco was peak, from the music, the outfits, the sweaty walls, the BOYS you got to kiss... it was iconic, to say the least. We leave no stone unturned when discussing all the antics that went down in this place and of course there is an honourable mention to the man himself, you know who we're talking about. Hope you all enjoy!…
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Hot Girl Éire
1 8 - We NEED to talk about fast fashion 34:53
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34:53Today we are starting the conversation about fast fashion and all the issues surrounding it! We're really only dipping our toes into what is a huge global problem but we're here to discuss what we know about it. We begin with how it can sometimes be unavoidable for people but also suggest ways to make the move towards slow fashion, with some tips on how to be more sustainable. It's all about being more aware of your actions and any step in the right direction is better than nothing. Please let us know your thoughts at our Instagram @hotgirleire and let's keep the conversation going so we can make the world a better place!…
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Hot Girl Éire
Today we are finally talking about the ICK!! This is when you get a cringe feeling thinking about a person doing a particular activity in their day-to-day life. Whether it's what type of socks a person wears to if they actually wear them at all... (we got really into the topic of socks) get ready to have a laugh because we can guarantee your cheeks will be sore after this one! Disclaimer: Please do not be offended by anything we've discussed, this all just a bit of fun! Hope you all enjoy and let us know what you think on our Instagram @hotgirleire.…
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With hot girl summer creeping up on us all it's time for us to share how we can all become our best and baddest selves! Along with some important mantras and self-care tips, we also got into some pretty deep stuff but don't worry there's still some laughs along the way! As always, hope you guys enjoy and maybe learnt something new too. Let us know your thoughts through our Instagram (@hotgirleire).…
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Hot Girl Éire
1 5 - Reminiscing on the good ol days! 31:03
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31:03This week we've decided to think back to all the things we're missing and can't wait to have back ASAP!! From past nights out, festivals, hangovers and simply greeting another person, we discuss it all. Also if you listen carefully you can slowly hear Ruth losing the plot every time she sings to herself. We hope you enjoy and are as excited as us for the (fingers crossed near) future to come!…
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Hot Girl Éire
Well guys it's the fourth episode already! We can't believe it!! Since we're all friends here now, we've decided we're going to completely open a can of worms and spill some of our most cringe-worthy stories as well as some mortifying moments of your own that you shared. We hope you enjoy our weekly catchup, let us know what you think on our Instagram @hotgirleire!…
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Hot Girl Éire
1 3 - Delving into online etiquette and shooting your damn SHOT!! 31:28
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31:28Today we are diving straight into our opinions on certain aspects of social media. We also popped a few polls on our Instagram (@hotgirleire) to get your opinions too, ranging from calling people out for unfollowing to supporting your pals' new projects! We also shared some of our own funny stories for good measure!…
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Stick on the kettle because the tea is about to be served! You guys bravely shared your tinder stories with us and we relived some horrors of our own in this week's episode all about dating app disasters (with some positives!)
Just a quick introduction to who we are, how we met and what Hot Girl Éire is all about!
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