))
Cycle Syncing is for EVERY Woman
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on December 18, 2024 13:07 (
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 453604729 series 3601538
Kandungan disediakan oleh Angel Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angel Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Dr. Angel discusses the concept of cycle syncing, which involves adapting lifestyle habits to align with the four phases of the menstrual cycle.
Dr. Angel explains each phase in detail—the menstrual, follicular, ovulatory, and luteal phases—and offers dietary and exercise recommendations for each.
She also touches on the intersection of cycle syncing with seed cycling, mentioning seeds that support hormonal balance.
Go to Alternative Health with Angel to get cycle syncing and seed cycling handouts and more resources.
11 episod
Kongsi
