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Ep#94 Mind Resilience Training With Sami Khoury
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Kandungan disediakan oleh Hope It Helps and Khaled Abuljebain. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Hope It Helps and Khaled Abuljebain atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today’s guest is Sami Khoury. Sami is the Founder of Mind Resilience Training, a learning & development company that helps teams cultivate leadership and resilience skills. He is a certified Health & Well-being coach, and certified in neuroscience programs from institutions such as Yale University. He is pretty much obsessed with helping people become their best selves and wishes to share this knowledge with the aim of helping others attain inner balance and peace of mind.
During this episode we discuss the differences between a growth and fixed mindset, how to find your authentic self, the pillars of mind resilience training and the importance of acceptance.
And the last message he wanted to share is “Be Authentic & Grow Within That Authenticity”
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