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Postpartum Reset | 4 Small Ways to Start Feeling Better Each Day
Manage episode 439248293 series 3599352
Kandungan disediakan oleh YEA MEDIA GROUP and Nia Sanchez. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh YEA MEDIA GROUP and Nia Sanchez atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, join us as we chat with Katie Dickens, a certified pre/postnatal coach dedicated to supporting mothers across the country in rebuilding their minds and bodies after childbirth. As the founder of FORTHEMOMS, Katie leads a movement in LA, offering moms transformative in-person experiences with top wellness services. Tune in as we explore five easy steps to reclaiming your postpartum well-being.
Follow Katie on instagram!
@fitbykatiedickens
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Nia Sanchez at instagram.com/Realniasanchez
and Daniel Booko at instagram.com/Danielbooko
If you are interested in advertising on this podcast or having Nia a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About the Podcast:
So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self-defense, confidence, and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.
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Follow Katie on instagram!
@fitbykatiedickens
If you enjoyed this episode, leave a review and make sure you subscribe!
Follow Nia Sanchez at instagram.com/Realniasanchez
and Daniel Booko at instagram.com/Danielbooko
If you are interested in advertising on this podcast or having Nia a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
About the Podcast:
So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self-defense, confidence, and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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