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Kandungan disediakan oleh Her Great Rebellion and Samantha Goldsmith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Her Great Rebellion and Samantha Goldsmith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Listening to your body and heeding it's warnings with Olympic hopeful elite athlete Abigial Murer
M4A•Laman utama episod
Manage episode 214000354 series 2293449
Kandungan disediakan oleh Her Great Rebellion and Samantha Goldsmith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Her Great Rebellion and Samantha Goldsmith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we hear from Abigail Murer Abigail is an elite athlete, world champ and USA olympic team hopeful and she also has Hashimotos thyroid disease Diagnosed with this in childhood she learnt to tune into her body and balance this against the hectic and gruelling life of an elite athlete In this episode we hear from here on Listening to your body's warning signs How to balance the need for rest and respecting your body when the need to be perfect or the best is inherent in your job/role Why pushing through is not always a good idea and how to take note before it gets critical and mindset tweaks that can help you stay connected to YOU
…
continue reading
41 episod
M4A•Laman utama episod
Manage episode 214000354 series 2293449
Kandungan disediakan oleh Her Great Rebellion and Samantha Goldsmith. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Her Great Rebellion and Samantha Goldsmith atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we hear from Abigail Murer Abigail is an elite athlete, world champ and USA olympic team hopeful and she also has Hashimotos thyroid disease Diagnosed with this in childhood she learnt to tune into her body and balance this against the hectic and gruelling life of an elite athlete In this episode we hear from here on Listening to your body's warning signs How to balance the need for rest and respecting your body when the need to be perfect or the best is inherent in your job/role Why pushing through is not always a good idea and how to take note before it gets critical and mindset tweaks that can help you stay connected to YOU
…
continue reading
41 episod
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