1. What? So What? Now What? - A Talk With Matt Abrahams (Stanford GSB)

Help To Grow Talk: Effective Communication Skills

Listen, and learn how to overcome your speaking anxiety in this talk with our guest Matt Abrahams, Lecturer at Stanford University Graduate School of Business & Podcast Host of Think Fast Talk Smart. We talk about speaking anxiety sources & solutions, presentation structure: What? - So What? - Now What?, techniques to handle the fear of forgetting, and creating your anxiety management plan.
Links

• LinkedIn: Matt Abrahams
• Podcast: Think Fast Talk Smart
• Book: Speaking Up without Freaking Out
• Organization: Toastmasters International
• App: Orai - AI-Powered App for Practicing your Presentations
• App: Say IT Like So - Your Personal Speech Coach
• App: Poised - Free AI-Powered Communication Coach

We would love to hear your feedback on this episode! Please click here to share your thoughts via text message. We can't wait to hear what's on your mind!

Support the show

Hey There! Become a supporter by clicking the link above and help us create great Help To Grow Talk content for listeners everywhere who want to communicate better and change their way of living, working, interacting with others, and helping make the world a better place.
Contact Help To Grow Talk

• Follow on LinkedIn: Desiree Timmermans
• Email us: [e-mail]

Thanks for Listening & Tune in Next Time!

Bab

1. Intro (00:00:00)

2. Speaking Anxiety Sources & Solutions (00:01:03)

3. Presentation Structure: What? - So What? - Now What? (00:08:46)

4. Techniques to handle the fear of forgetting (00:12:20)

5. Anxiety Management Plan (00:16:02)

6. Helpful Resources (Book, Podcast, Coaching & Classes, Apps) (00:19:28)

7. Outro (00:22:26)