))
How Speaking Up and Embracing The Uncomfortable Leads to Massive Personal Growth & Expansion
Manage episode 345734912 series 3116132
Kandungan disediakan oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Jess King shares useful insights about the importance of confronting whatever is coming up in our lives, rather than avoiding it or dimming our experience of what is uncomfortable. Often it is in these moments when we choose to sit with our discomfort and to act in alignment with who we truly are that we experience deep healing. For most of us, this takes courage and practice. Yet the experience of choosing to be authentic even when it’s not easy is a deeply healing choice for ourselves as well as the collective. This episode is rich with uplifting energy and empowering nuggets of wisdom.
…
continue reading
69 episod
Kongsi
