Taming The Inner Dialogue with The Narrative Method with Shari Foos

2+ y ago 55:48

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Kandungan disediakan oleh Susan Hum, a production of The Steel Rose Movement, Susan Hum, and A production of The Steel Rose Movement. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susan Hum, a production of The Steel Rose Movement, Susan Hum, and A production of The Steel Rose Movement atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We’re all susceptible to a certain amount of influence that can negatively shift our self-perspective and our perspective of similar cultures and people both near and far. Whether those influences come from our own community, popular culture, or machine learning artificial intelligence online, there’s little we can do to avoid it.

Join me in this episode with Shari Foos. Shari’s passion and mission with The Narrative Method is to help peel away participants’ false assumptions and beliefs to help them refocus their perspectives and understanding. Through the modality of storytelling and a practice called “relational mindfulness,” participants are able to develop radical empathy, compassion, and understanding for those around them.

Learn more on how to be yourself as a woman in a world that seems to be throwing too much information at us.

Tune in!

In This Episode, You Will Learn:

[02:31] Today’s focus; becoming yourself by taming the inner dialogue

[04:26] A bit about our today’s guest; Shari Foos

[06:09] What does it mean to tame the inner dialogue?

[09:27] Where do you begin integrating inner dialogues in your situations

[14:46] How women can express themselves without bribing people

[19:22] Women and goal setting

[29:43] With Shari’s Narrative method, what outcomes can one expect?

[38:38] Block your ears and focus on becoming the best version of yourself

[43:08] A key takeaway lesson you can pick from this episode

[50:06] Spot opportunities and lessons you can learn from adversities

[51:13] Shari’s first love encounter

[52:30] Episode wrap up and calls to action

Notable Quotes

There’s a solution to every problem and challenge. Finding it requires a new mindset.
Body language and facial expressions make up about 90% of our communications.
Everyone has a purpose. Finding it is one of the critical human responsibilities.
Sometimes, trying to be appropriate masks us.
Being solution-based rather than problem-based will open you to many doors of success.

Connect With Us!

Shari Foos

Website: https://www.thenarrativemethod.org/

Instagram: https://www.instagram.com/thenarrativemethod/

Facebook: https://web.facebook.com/thenarrativemethod/

Twitter: https://twitter.com/NarrativeMethod

Susan Hum, The LoveHacker

Website: https://www.susanhum.com

LinkedIn: https://www.linkedin.com/in/susanhum/

Instagram: https://www.instagram.com/susanthelovehacker/

Facebook: https://web.facebook.com/groups/steelrosemovement?

YouTube: https://www.youtube.com/channel/UCjh9Wy0Wdi7_Wuh0LFFMvhQ/video

26 episod