))
Setting Boundaries Versus Letting Go — E183
Manage episode 393239975 series 2589961
Kandungan disediakan oleh Heidi Dellaire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Dellaire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we explore the delicate balance between setting boundaries and letting go.
Learn how boundaries serve as emotional guides, essential for healthy communication.
We discuss recognizing when to set boundaries, trusting your intuition, and striking a balance to protect personal energy.
Acceptance and creating distance without cutting ties completely are key aspects.
Other episodes that discuss boundaries are 137, 108, 86 and 85.
Here is a blog post about setting boundaries as an empath around narcissistic types: https://heididellaire.com/empaths-guide-to-setting-boundaries-and-managing-relationships-with-borderline-and-narcissistic-personalities/
Want help establishing better boundaries, Book a Heal Your Story Breakthrough Intensive at https://heididellaire.com/work-with-me You can always reach me via email at hello@heididellaire.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support190 episod
Kongsi
