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How To Stop Reliving Past Mistakes — E146
Manage episode 354656635 series 2589961
Kandungan disediakan oleh Heidi Dellaire. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Dellaire atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We are so hard on ourselves for our mistakes and many of us just keep reliving them.
And when we are hard on ourselves for our mistakes, we have a great tendency to be really hard on others for theirs.
Listen in to learn how to be more compassionate and forgiving with yourself and your mistakes.
Need help, reach out at https://heididellaire.com
Sending love and healing.
~Heidi
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support190 episod
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