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Kandungan disediakan oleh podcasting@novafm.com.au and Nova Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh podcasting@novafm.com.au and Nova Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How Tia-Clair Toomey Orr Became the Fittest Woman on Earth

47:06
 
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Manage episode 399561685 series 3513857
Kandungan disediakan oleh podcasting@novafm.com.au and Nova Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh podcasting@novafm.com.au and Nova Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tia-Clair Toomey Orr is one inspiring woman. She's won the CrossFit Games every year from 2017-2022, was a Rio 2016 Olympan and is a Commonwealth Games Gold Medalist.

She's also a gym-owner, author - and most recently, Mum. In this episode, Tia-Clair and Ant discuss conquering goals, breaking down barriers, and what it takes to become #1.

LINKS

  • Follow Tia-Clair Toomey Orr here
  • Learn more about Tia's new book The Heart Is The Strongest Muscle here
  • Follow Ant on Instagram, X, and Facebook
  • Learn more about Ant on his website https://www.antmiddleton.com/
  • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
  • Want to see Ant live on stage? Click here for his current tour dates.

CREDITS
Host:
Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer:
Elle Beattie

See omnystudio.com/listener for privacy information.

  continue reading

60 episod

Artwork
iconKongsi
 
Manage episode 399561685 series 3513857
Kandungan disediakan oleh podcasting@novafm.com.au and Nova Podcasts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh podcasting@novafm.com.au and Nova Podcasts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Tia-Clair Toomey Orr is one inspiring woman. She's won the CrossFit Games every year from 2017-2022, was a Rio 2016 Olympan and is a Commonwealth Games Gold Medalist.

She's also a gym-owner, author - and most recently, Mum. In this episode, Tia-Clair and Ant discuss conquering goals, breaking down barriers, and what it takes to become #1.

LINKS

  • Follow Tia-Clair Toomey Orr here
  • Learn more about Tia's new book The Heart Is The Strongest Muscle here
  • Follow Ant on Instagram, X, and Facebook
  • Learn more about Ant on his website https://www.antmiddleton.com/
  • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
  • Want to see Ant live on stage? Click here for his current tour dates.

CREDITS
Host:
Ant Middleton
Editor: Adrian Walton
Executive Producers: Anna Henvest & Edwina Stott
Managing Producer:
Elle Beattie

See omnystudio.com/listener for privacy information.

  continue reading

60 episod

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