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#117 | My Favorite 2 Habits to Replace Porn With
Manage episode 398573011 series 3290435
Kandungan disediakan oleh Harley Seelbinder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Harley Seelbinder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this video, I explain my two favorite habits for replacing porn - using saunas to relax and destress and cold plunges to boost mood, motivation, testosterone, and metabolism. Combining hot and cold therapy leads to mental clarity, better sleep, confidence, and more, making porn an unappealing option.Support the Show.📞 Get a FREE Clarity Call to Plan Your Path to Freedom - https://bit.ly/call_with_harleyGet 🆓 inspirational content and become Alpha Man 👉 https://bit.ly/harleyseelbinder☕ If y...
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