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Music Teacher Wellbeing with Debbie O'Shea Part 2 Rest and Recharge
Manage episode 398281773 series 3466080
Kandungan disediakan oleh Beth Duhon. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Beth Duhon atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sleep is THE most crucial tool in our self-care arsenal. Just because it is natural doesn't mean it is easy. Listen in as Debbie O'Shea and I chat about the chapters in my book "Happier Music Teacher: 50 Days to Being a Happier Music Teacher at Home and at School."
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