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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 12 The 4 Reasons You Procrastinate
Manage episode 339523910 series 3355517
Kandungan disediakan oleh Cristina Roman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cristina Roman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
As a procrastinator, you’ve probably asked yourself “Why do I keep procrastinating, even though I know that it’s keeping me from getting the results that I actually want?”
This is an important question since first understanding why you procrastinate is crucial if you want to stop doing it.
This episode will give you insight into the top 4 reasons why you procrastinate, and will help you work through the confusion and angst that you might be feeling as a self-proclaimed procrastinator.
As you listen, think about all of the things that you normally procrastinate on and identify which of the following 4 buckets they fit into:
- Things that you genuinely don't want to do
- Things that you can't do
- Things that feel completely intolerable
- Things you genuinely want to do, that you can learn to reframe in your mind
RESOURCES MENTIONED:
The 5 Reasons Your Projects Are Half-Finished
The 10-Minute Procrastination Win
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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