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BONUS: It's my Birthday! 4 Reflections on the Past Year
Manage episode 438862201 series 3583101
Kandungan disediakan oleh Mark Bliss. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Bliss atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this special birthday episode, Mark Bliss reflects on the lessons he learned and the things he's excited about going into his next year of life. He emphasizes the importance of prioritizing mental health and wellness, including setting boundaries and taking breaks. He also discusses the value of creativity and being willing to share bold and innovative ideas. Mark encourages continuous learning and personal growth through podcasts, books, and connecting with others. Lastly, he highlights the significance of building strong relationships and being authentic in order to enhance the quality of life and work.
Takeaways
- Prioritize mental health and wellness to maintain a healthy work-life balance.
- Be willing to share bold and creative ideas to stand out in the market.
- Embrace continuous learning and personal growth through podcasts, books, and networking.
- Build strong relationships by being authentic and connecting with others as human beings.
Sound Bites
"I made a conscious effort to log off and stay logged off."
"Having a 10 minute dance break really helps."
"Have that big creative idea and put it out there."
Bab
1. Introduction and Birthday Reflections (00:00:00)
2. Prioritizing Mental Health and Wellness (00:01:34)
3. Embracing Creativity (00:05:03)
4. The Power of Continuous Learning (00:09:28)
5. Building Strong Relationships (00:13:44)
12 episod
Kongsi
