))
Revenge Bedtime Procrastination: What is it?#28
Manage episode 317969443 series 3243965
Kandungan disediakan oleh Cesar A. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Cesar A atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hello and thanks for listening. Please share this with others to spread the awareness. Follow me on Twitter @GodspeedAmigos or email at growingupcatolico@gmail.com
Shout out to Joseph McDade for the ongoing audio support.
Sources:
https://www.glamour.com/story/revenge-bedtime-procrastination-is-real-according-to-psychologists
https://www.lifehacker.com.au/2020/07/dont-fall-into-the-trap-of-revenge-bedtime-procrastination/
https://www.vice.com/en/article/jgx9qg/sleeping-late-self-care-revenge-bedtime-procrastination-busy-life
--- Support this podcast: https://podcasters.spotify.com/pod/show/growingupcatolico/support92 episod
Kongsi
