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26. Elevate Your Life With These 2 Healing Practices
Manage episode 436384793 series 3565469
Kandungan disediakan oleh Shanaye Rowe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanaye Rowe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Slow seasons of our lives are often the times where we integrate lessons and learnings from busier experiences. It's a magic time of self-discovery, but all the emotional processing can become heavy in our hearts. In today's episode I dive into the 2 major practices that I have found to be incredibly powerful & healing in our slow seasons- they're so simple you can incorporate them into your routine right now!
➡️ Don't forget to follow along and be part of the journey!
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A gift from me to you:
13 Thought-Provoking Journal Prompts to get you excited about life:
https://shanaye-rowe.ck.page/5fa49b855c
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