Chop'n It Up with the Chicas: Endurance Training
MP3•Laman utama episod
Manage episode 313038491 series 3256590
Kandungan disediakan oleh Gritty Genius. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gritty Genius atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Selenne and Dr. P chop it up all about endurance training! Dr. P kicks off the conversation with Selenne's USF 30 under 30 nomination. They talk about the parallels of endurance training and life. Dr. P is training for Iron Man California (2.4-mile swim, 112-mile bike ride, 26.2-mile run) happening in Sacramento, CA in October. Selenne is training for the Boston Virtual Marathon (26.2 mile run) happening in Boston, MA in October. The chicas talk all about training, the mental commitment, what they've learned from previous races and training, and their expectations for endurance races this year. “It’s one thing to be successful and make it but to me it’s not valuable unless you share it and how do you lift other people up to share it.” -Selenne Alatorre, USF 30 Under 30 Winner 2021
…
continue reading
36 episod