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EP #127 - UPDATE from Stephanie Magee of SPENGA
Manage episode 445217577 series 3506510
Kandungan disediakan oleh Meg Smit and Amber Betts, Meg Smit, and Amber Betts. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Meg Smit and Amber Betts, Meg Smit, and Amber Betts atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
#2 podcast with Stephanie of SPENGA Wheat Ridge with current happenings! SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of spin, strength, yoga. When your fitness routine works, life just works too.
Thank you to Localworks for sponsoring this podcast!
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