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EP# 70: Healing from Within: Hakim Noah's Journey from Self-Discovery to Holistic Health Expert
Manage episode 437997567 series 3554374
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Discover how to transform your well-being with insights from Hakim Noah of Amherst Massage Therapy. Hakeem demystifies the world of bodywork, coaching, and sacred medicine education, including the therapeutic potential of psilocybin. Learn why bodywork isn't just a luxury but a vital practice for maintaining connection with your body and calming your nervous system. Hakim challenges the fast-paced, achievement-oriented culture that leaves many of us stressed and disconnected, offering practical advice on how to slow down and engage in meaningful self-care.
Join us as Hakim shares his personal journey from starting his practice in 2018 to becoming a sought-after expert in holistic health. From his passion for rock climbing and hiking to a life-changing mountain biking accident, Hakim's story is both inspiring and informative. You'll hear about the lessons he learned from his own injuries and how they've shaped his approach to helping others heal. This episode is packed with valuable information for anyone interested in holistic health, resilience, and the power of self-care.
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