))
EP# 3: Dancing Through Life: Shanda's Journey from Hip Hop to Healing at Jambox Fitness
Manage episode 431533613 series 3589646
Kandungan disediakan oleh Sophia Yvette. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sophia Yvette atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What makes Shanda Boyd with Jambox Fitness a good neighbor?
Ever wondered how dance and fitness can blend into an exhilarating and transformative experience? Meet NaShanda Boyd, the vibrant force behind Hip Hop Dance Cardio Fitness at Jambox in Frisco. In this episode, Shanda takes us through her journey from lifelong dancer to dynamic fitness instructor, weaving in elements of hip hop, Zumba, and reggae into her high-energy classes. Misconceptions? She tackles those head-on, revealing that fitness enthusiasts also delight in life's simple pleasures, like indulging in delicious treats. With hobbies like skating, hiking, drawing, and spending quality time with her dog, Shanda’s zest for life shines through.
But it’s not all rhythm and moves; Shanda opens up about overcoming a difficult past relationship, turning her experience into a powerful advocacy for battered women. She explains how Jambox Fitness stands as a judgment-free sanctuary where fun, fitness, and community come together. Want to get in on the action? Connect with Shanda on Instagram at pretty.brownbrown87 or explore more about Jambox Fitness on their website. Tune in for an inspiring conversation that showcases resilience, passion, and the joy of dance.
To learn more about Jambox Fitness call:
+1(214)612-6939
73 episod
Kongsi
