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Good Intentions Episode 03 : Right and Left
Manage episode 312479788 series 3236465
Kandungan disediakan oleh Just Breathe. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Breathe atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On this episode of Good Intentions Michael discusses how we are programmed to believe that if something isn't right, then it's wrong. Being more mindful, means being being more open and listening to others - but how can we actually put this into practice when we are faced with something we simply don't like?
This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.
Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.
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