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Go Tell Mom s1e5 - Moms Day Out
Manage episode 338622382 series 3374887
Kandungan disediakan oleh Dianna Kelly. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dianna Kelly atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
GO TELL MOM Ep5 SHOWNOTE LINKS
Dianna Kelly guides you through mom breaks and me time…and why your kids need it as much as you do.
On moms and mental health from theconversation.com : https://theconversation.com/helping-new-moms-return-to-exercise-and-leisure-supports-their-physical-and-mental-health-182024
On the sweet spot for free time from NBC News: https://www.nbcnews.com/health/mental-health/yearning-free-time-too-much-it-could-take-toll-your-n1278848
On Mothers Day off ideas from learningrecources.com: https://www.learningresources.com/blog/top-10-mothers-day-off-ideas
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