Pergi ke luar talian dengan aplikasi Player FM !
Sleep, Move, Connect: The Trio That Unlocks Your Holistic Health!
Manage episode 444503717 series 3421296
Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth!
Connect with Tina:
Website: https://www.tinasarena.com/
Instagram: https://www.instagram.com/tinas_arena_/
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
231 episod
Manage episode 444503717 series 3421296
Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth!
Connect with Tina:
Website: https://www.tinasarena.com/
Instagram: https://www.instagram.com/tinas_arena_/
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!
—
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at [email protected].
Learn more about your ad choices. Visit megaphone.fm/adchoices
231 episod
Semua episod
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.