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Kandungan disediakan oleh Glow Up, Gyrl and Glow Up. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Glow Up, Gyrl and Glow Up atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Sleep, Move, Connect: The Trio That Unlocks Your Holistic Health!

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Manage episode 444503717 series 3421296
Kandungan disediakan oleh Glow Up, Gyrl and Glow Up. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Glow Up, Gyrl and Glow Up atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth!

Connect with Tina:

Website: https://www.tinasarena.com/

Instagram: https://www.instagram.com/tinas_arena_/

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

231 episod

Artwork
iconKongsi
 
Manage episode 444503717 series 3421296
Kandungan disediakan oleh Glow Up, Gyrl and Glow Up. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Glow Up, Gyrl and Glow Up atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten your journey toward personal growth!

Connect with Tina:

Website: https://www.tinasarena.com/

Instagram: https://www.instagram.com/tinas_arena_/

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

231 episod

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