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Luann’s dive into the science of transformation led to her customized coaching of breakthroughs that achieve ambitions, make better decisions, and put zest into life without stress.
SummaryIn this episode, Jeff speaks with Luann Horobin, a coach specializing in mindset, neuro coaching, and vertical development (see below). Luanne explains how understanding brain chemistry and mindset shifts can help individuals overcome inner resistance and unlock their potential. She introduces the concepts of the "red brain" (triggered by stress and fear) and the "green brain" (fostering creativity and decision-making) to illustrate how words and feedback impact brain function.
Luann emphasizes the importance of reframing resistance as feedback and highlights the power of vertical development, which shifts underlying thought patterns to achieve lasting growth.
They also explore combating ageism and rediscovering personal values, encouraging listeners to focus on their unique strengths and contributions.
Three TakeawaysReframing Resistance: Recognizing resistance as feedback can help individuals shift their mindset and embrace growth opportunities.
Vertical Development: vertical development refers to the process of fundamentally transforming the way we think, perceive, and approach challenges rather than just adding new tools, skills, information, or knowledge, which defines horizontal development.
Combating Ageism: Focusing on personal strengths and unique contributions helps combat limiting beliefs and rediscover value at any stage of life.
Social MediaLinkedIn: https://ca.linkedin.com/in/luannhorobin
381 episod
Luann’s dive into the science of transformation led to her customized coaching of breakthroughs that achieve ambitions, make better decisions, and put zest into life without stress.
SummaryIn this episode, Jeff speaks with Luann Horobin, a coach specializing in mindset, neuro coaching, and vertical development (see below). Luanne explains how understanding brain chemistry and mindset shifts can help individuals overcome inner resistance and unlock their potential. She introduces the concepts of the "red brain" (triggered by stress and fear) and the "green brain" (fostering creativity and decision-making) to illustrate how words and feedback impact brain function.
Luann emphasizes the importance of reframing resistance as feedback and highlights the power of vertical development, which shifts underlying thought patterns to achieve lasting growth.
They also explore combating ageism and rediscovering personal values, encouraging listeners to focus on their unique strengths and contributions.
Three TakeawaysReframing Resistance: Recognizing resistance as feedback can help individuals shift their mindset and embrace growth opportunities.
Vertical Development: vertical development refers to the process of fundamentally transforming the way we think, perceive, and approach challenges rather than just adding new tools, skills, information, or knowledge, which defines horizontal development.
Combating Ageism: Focusing on personal strengths and unique contributions helps combat limiting beliefs and rediscover value at any stage of life.
Social MediaLinkedIn: https://ca.linkedin.com/in/luannhorobin
381 episod
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