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Healthy Meal Planning in a way that makes it FUN/ and How adding elements of gamification to healthy eating can make it effortless Part 2
Manage episode 429532349 series 2913268
8 WEEK Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 6 Topic: Healthy Meal Planning in a way that makes it FUN/ and How adding elements of gamification to healthy eating can make it effortless on Thursday, July 18th at 3 p.m. est with Sandhya Gokal (Part 2)
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃 #food #gamification #healthyeatingjourney #healthyeating #healthyjourney #mealprep #mealplanning #fun
My Youtube channel is https://bit.ly/4bbYIcG where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next guest: Sandhya Gokal Sandhya is a pharmacist and healthy eating coach dedicated to making healthy eating so fun it becomes a superpower!
She has 12 years experience working with people on their nutrition journeys. Sandhya loves giving her clients tools to battle the mental monsters that dictate our eating patterns, and guides people to create their healthy eating hero habits!
Ways to connect with Sandhya:
Website: https://www.sandhyagokal.com.au/wpl
Facebook: / crackingtheconsistencycode
Instagram: @sunshineandsandypants
LinkedIn: www.linkedin.com/in/sandhya-gokal
Coachb Wright
100 episod
Manage episode 429532349 series 2913268
8 WEEK Making my Health and SELF-CARE a Priority Kingdom Series
WEEK 6 Topic: Healthy Meal Planning in a way that makes it FUN/ and How adding elements of gamification to healthy eating can make it effortless on Thursday, July 18th at 3 p.m. est with Sandhya Gokal (Part 2)
Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can. Let's Go 💃💃💃 #food #gamification #healthyeatingjourney #healthyeating #healthyjourney #mealprep #mealplanning #fun
My Youtube channel is https://bit.ly/4bbYIcG where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones
Twitter at Keeplookingupp
Instagram at Keeplookingup7
Website: www.bwrightjones.com
Tiktok at bwrightjones
About my next guest: Sandhya Gokal Sandhya is a pharmacist and healthy eating coach dedicated to making healthy eating so fun it becomes a superpower!
She has 12 years experience working with people on their nutrition journeys. Sandhya loves giving her clients tools to battle the mental monsters that dictate our eating patterns, and guides people to create their healthy eating hero habits!
Ways to connect with Sandhya:
Website: https://www.sandhyagokal.com.au/wpl
Facebook: / crackingtheconsistencycode
Instagram: @sunshineandsandypants
LinkedIn: www.linkedin.com/in/sandhya-gokal
Coachb Wright
100 episod
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