Episode 154 How To Stop Overthinking Business Get Richer Teacher With Ola Kowalska podcast

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Episode 154 How to stop overthinking business

2d ago 26:06

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Richer, Teacher podcast, I’m unpacking how overthinking affects us all—plus the steps you can take to regain control and stop sabotaging your success.

What You'll Find in This Episode:

Why overthinking is a symptom of being in a fight-or-flight mode, not a fixed personality trait
The link between perfectionism, people-pleasing, decision paralysis, and overthinking
Practical strategies for recognising and addressing overthinking, from journaling to speaking your thoughts aloud
How to trust your gut while letting logic naturally support your decisions

Let me know how this episode resonates with you, and don’t forget to share it with someone who might need this message!

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153 episod

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