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Kandungan disediakan oleh Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Avoidance vs. Approach Goals & My 2024 Word of the Year | Leadership Unveiled Podcast, Kayla Fahey-Ahrndt

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Manage episode 457283514 series 3627299
Kandungan disediakan oleh Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

My 2024 Word of the Year is "Approach." As I started analyzing how my leadership business, KFA Consulting, did in 2023, I started to learn the difference between Avoidance vs. Approach goals. I listened to the Mel Robbins Podcast with guest, Dr. Luana Marques, who explains how the solution to avoidance is to approach which is science based on Cognitive Behavioral Therapy (CBT). A few days into 2024, I heard Jay Shetty's, Daily Jay Wisdom on the Calm App. His lesson was called, "Run To, Not From." In his lesson he says, "Researchers describe two types of goals: approach goals and avoidance goals. Both can help you achieve your objectives, but when you're running toward something, you get more enjoyment and learning from your success." This has inspired me to really lean in, step up to the plate, be at the table, and "approach" my goals this year with a renewed sense of grace and excitement. I'm here to be present and enjoy the process of growing and nurturing a community around helping professionals, who are doing it all, get and stay organized plus feel confident and empowered in their daily activities. Let's go! I hope you enjoy this episode!

MENTIONED IN THE EPISODE:

Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think) | Mel Robbins Podcast

Daily Jay – “Run To, Not From” - Use this link, and a 30 Day Guest Pass to use the premium Calm App features from me.

Listener Q & A - Submit your ?'s to Kayla@KFAconsulting.org 📝 Episode show notes can be found here: ⁠https://www.kfaconsulting.org/podcast⁠ //Follow me on Instagram - ⁠@KFAconsulting⁠ //⁠Follow the podcast on Instagram - @LeadershipUnveiled⁠ Services: 🎥 ⁠My YouTube Channel @KaylaFaheyAhrndt⁠ 📓 ⁠My Work Planner (Leader Standard Workbook)⁠ 🎓⁠My Course (Organized AF University)

--- Support this podcast: https://podcasters.spotify.com/pod/show/get-organized-at-work/support
  continue reading

150 episod

Artwork
iconKongsi
 
Manage episode 457283514 series 3627299
Kandungan disediakan oleh Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist, Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, and Healthcare Leader atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

My 2024 Word of the Year is "Approach." As I started analyzing how my leadership business, KFA Consulting, did in 2023, I started to learn the difference between Avoidance vs. Approach goals. I listened to the Mel Robbins Podcast with guest, Dr. Luana Marques, who explains how the solution to avoidance is to approach which is science based on Cognitive Behavioral Therapy (CBT). A few days into 2024, I heard Jay Shetty's, Daily Jay Wisdom on the Calm App. His lesson was called, "Run To, Not From." In his lesson he says, "Researchers describe two types of goals: approach goals and avoidance goals. Both can help you achieve your objectives, but when you're running toward something, you get more enjoyment and learning from your success." This has inspired me to really lean in, step up to the plate, be at the table, and "approach" my goals this year with a renewed sense of grace and excitement. I'm here to be present and enjoy the process of growing and nurturing a community around helping professionals, who are doing it all, get and stay organized plus feel confident and empowered in their daily activities. Let's go! I hope you enjoy this episode!

MENTIONED IN THE EPISODE:

Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think) | Mel Robbins Podcast

Daily Jay – “Run To, Not From” - Use this link, and a 30 Day Guest Pass to use the premium Calm App features from me.

Listener Q & A - Submit your ?'s to Kayla@KFAconsulting.org 📝 Episode show notes can be found here: ⁠https://www.kfaconsulting.org/podcast⁠ //Follow me on Instagram - ⁠@KFAconsulting⁠ //⁠Follow the podcast on Instagram - @LeadershipUnveiled⁠ Services: 🎥 ⁠My YouTube Channel @KaylaFaheyAhrndt⁠ 📓 ⁠My Work Planner (Leader Standard Workbook)⁠ 🎓⁠My Course (Organized AF University)

--- Support this podcast: https://podcasters.spotify.com/pod/show/get-organized-at-work/support
  continue reading

150 episod

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