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Why Most INFPs FAIL at Being Present (And How to Change TODAY!)

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Manage episode 464006696 series 3501279
Kandungan disediakan oleh Matt Sherman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Sherman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hey INFPs! Do you feel overwhelmed when trying to be present and engage in the sensory world? In this video, I talk about Extraverted Sensing—what it is, what it does for us, and how we can learn to enjoy the present moment. I share my own struggles and tips to help you feel more connected to reality, whether through nature walks, sports, or just being aware of your surroundings. Discover the balance between idea space and the physical world, and learn how to appreciate the adventure of being fully present.

00:00 Introduction: The INFP Struggle with Sensory Overwhelm

00:26 Understanding Extraverted Sensing vs. Introverted Sensing

01:03 The Guardian and The Adventurer: Two Sides of Sensing

02:25 Challenges INFPs Face with Extraverted Sensing

04:30 The Benefits of Embracing the Sensory World

06:10 Practical Tips for Engaging with Extraverted Sensing

07:33 Personal Experiences and Hypnosis Techniques

08:41 Final Thoughts and Encouragement

  continue reading

464 episod

Artwork
iconKongsi
 
Manage episode 464006696 series 3501279
Kandungan disediakan oleh Matt Sherman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Matt Sherman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hey INFPs! Do you feel overwhelmed when trying to be present and engage in the sensory world? In this video, I talk about Extraverted Sensing—what it is, what it does for us, and how we can learn to enjoy the present moment. I share my own struggles and tips to help you feel more connected to reality, whether through nature walks, sports, or just being aware of your surroundings. Discover the balance between idea space and the physical world, and learn how to appreciate the adventure of being fully present.

00:00 Introduction: The INFP Struggle with Sensory Overwhelm

00:26 Understanding Extraverted Sensing vs. Introverted Sensing

01:03 The Guardian and The Adventurer: Two Sides of Sensing

02:25 Challenges INFPs Face with Extraverted Sensing

04:30 The Benefits of Embracing the Sensory World

06:10 Practical Tips for Engaging with Extraverted Sensing

07:33 Personal Experiences and Hypnosis Techniques

08:41 Final Thoughts and Encouragement

  continue reading

464 episod

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