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Get the Right Light with Lys at Wearable Technology Show
Manage episode 290095721 series 2911945
Kandungan disediakan oleh Todd Cochrane. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Todd Cochrane atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It’s well established now that blue light has a disruptive effect on sleep as it affects the production of melatonin more than any other wavelength of light but it’s not only effect of light in the hour before bedtime that’s important. Much of our day is spent indoors in often poor quality light conditions. But … Continue reading Get the Right Light with Lys at Wearable Technology Show →
The post Get the Right Light with Lys at Wearable Technology Show appeared first on Geek News Central.
250 episod
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